essential oils• Self Care• Wellness

DIY Lavender Rice Hot/Cold Pack

During the intense migraines throughout my pregnancy, a dear friend brought me a rice pack and told me to keep it in the freezer and place it over my eyes during a migraine. WOAH, game changer! Now these rice cold packs are my go-to for relief when I feel a headache coming on. They completely take the edge off the excruciating pain of a bad headache or migraine.

Now, any time i feel even a hint of a headache coming on, I apply peppermint essential oil to my temples, across my forehead and on the tension spots on the back of my neck.  Then I lay down and place the cold, lavender infused rice pack over my eyes.  It seriously makes the world of difference and they’re so easy to make!  They’re also great for kids owes, for sore muscles and to reduce puffiness of eyes.  You can even use it as a heating pad to warm up a cold bed or for cramps by microwaving it in 20 second increments until desired temperature is reached.

Here’s what you’ll need to make your own rice hot/cold packs:

  • sock without a heel
  • enough rice to fill 2/3 of the sock
  • 10 drops of Lavender essential oil
  • needle and thread

Simply combine the lavender and rice and stir for about a minute.  Fill the sock 2/3 full with the lavender rice (you don’t want it too full or it won’t form to your head).  Sew the end closed or tie a knot. Store in your freezer until needed.  If you’re interested in other ways to incorporate essential oils into your wellness routine, visit me here.


On June 6, 2018 • By
71

You Might Also Like...

How to Get No-Heat Beach Waves

July 19, 2018

DIY No More Tangles Spray (all natural)

August 28, 2019

DIY All Natural Detox Face Mask

August 24, 2019

71 Comments

  • Reply
    gmail account login
    June 7, 2018 at 2:57 pm

    Thank you for sharing the tips. Gotta try it!

  • Reply
    bomber friends mod
    June 19, 2018 at 2:58 am

    These tips are really very helpful.

  • Reply
    camile324
    June 23, 2018 at 4:56 pm

    These tips are really very helpful.

  • Reply
    GTA San andreas
    July 12, 2018 at 6:29 pm

    Thank you for share…nince article

  • Reply
    Drastic DS Emulator Android
    July 20, 2018 at 12:24 am

    Each & every tips of your post are awesome.

  • Reply
    GTA San Andreas Apk
    July 20, 2018 at 12:29 am

    Such a nyccc tips, it helps me a lot.

  • Reply
    Heet
    July 28, 2018 at 9:54 pm

    Nice post

  • Reply
    laharireddy
    August 6, 2018 at 2:29 pm

    Thanks for sharing awesome tips.
    https://noxemulator.com/nox-app-player-mac/

  • Reply
    Wiki Error
    August 13, 2018 at 3:56 pm

    Thanks for post 😀

  • Reply
    gmail login
    August 14, 2018 at 3:02 pm

    very good. Thank you for sharing!

  • Reply
    Happy Columbus Day 2018
    August 17, 2018 at 5:51 am

    Hy, Good site you have got here.. It’s hard to
    find high quality writing like yours nowadays.

    I seriously appreciate people like you! Take care!!

  • Reply
    bluetoothwindows10
    August 25, 2018 at 1:33 pm

    I am in love with it the taste is pretty nice.

  • Reply
    Finger Print App Lock
    August 30, 2018 at 2:50 pm

    Each & every tips of your post are awesome.

  • Reply
    latestmodapkz
    August 31, 2018 at 6:05 pm

    I like your way of sharing this type of tips and tricks. Keep sharing.

  • Reply
    popcorntimeapk.org
    September 4, 2018 at 8:17 pm

    I am in love with it the taste is pretty nice.

  • Reply
    abhishek shaw
    September 8, 2018 at 5:57 pm

    nice post

  • Reply
    BombSquad Mod Apk
    September 15, 2018 at 5:06 am

    Amazing article.
    https://clashgamesworld.com/bombsquad-mod-apk/

  • Reply
    Freemovieiste.me
    September 18, 2018 at 8:11 pm

    Good Post

  • Reply
    Techavy.com
    September 18, 2018 at 8:12 pm

    Great artice

  • Reply
    wanderviews.net
    September 18, 2018 at 8:13 pm

    Nice post

  • Reply
    techranc.com
    September 18, 2018 at 8:14 pm

    Good article

  • Reply
    Growtopia Mod Apk
    September 20, 2018 at 6:43 am

    Really Liked it thank you for sharing this article. you can also check about Growtopia Mod Apk

  • Reply
    wcc2 mod apk
    October 12, 2018 at 2:19 pm

    One of the best article I ever read, Thanks for sharing this. Also see ludo star mod apk

  • Reply
    Apk Hub
    October 15, 2018 at 2:46 am

    I like the way you have provided such an informative article Dead Trigger 2 MOD APK Unlimited Everything

  • Reply
    Amanda
    October 22, 2018 at 4:13 pm

    Great Read ,Keep working Ashley!…………I have tried something best black light flashlight

  • Reply
    clash of lights
    November 1, 2018 at 4:03 pm

    Hehe Nice pics, lol it makes me happy

  • Reply
    Jasmeet
    November 5, 2018 at 11:08 pm

    A great and very informative Post. A Good Blog OF whatsapp MOD is
    fouad whatsapp apk

  • Reply
    letsdosurvey
    November 19, 2018 at 7:32 pm

    i find your post really informative. great work

  • Reply
    ByLineBreak
    November 19, 2018 at 7:33 pm

    this is such a great information that you have shared.

  • Reply
    hotmail login
    November 19, 2018 at 7:34 pm

    i go through your page and find all the tips really helpful. thankyu

  • Reply
    Limbo
    November 21, 2018 at 6:08 am

    Really nice post

  • Reply
    harshal yallewar
    November 21, 2018 at 5:15 pm

    This is actually the most complete article i have read on the internetVery informative article

    thanks for sharing this info. I was looking for it all over

    Very informative article

  • Reply
    harshal yallewar
    November 21, 2018 at 5:15 pm

    Execellent article for all customer support Reps who have to deal their company clients as valuable and worthy as they should be, to keep the reputation of company higher
    Very usefull article. Thanks linkody ?

  • Reply
    harshal yallewar
    November 21, 2018 at 5:16 pm

    Thanks for the great information, it really helped me

  • Reply
    primemods
    November 23, 2018 at 6:14 am

    Great Job done Sir, I always like your stuffs you share here. Thanks

    Very Informative article. I’m satisfied that you simply shared this helpful info with us. Please keep us up to date like this.

    This information is very useful to me, thank you for sharing.

    Thanks for the blog. I truly appreciate your time and effort for posting this blog this really helped me a lot

    That’s excellent work!!!

  • Reply
    Open World Games Android
    November 26, 2018 at 6:53 pm

    Thanks for this article little miss momma. I am glad I fond your blog. Keep writing good stuff.

  • Reply
    https://hotmailloginaz.org/hotmail-sign-up/
    November 28, 2018 at 5:34 pm

    Quickest Hotmail login instructions

  • Reply
    mini militia mod apk
    December 2, 2018 at 8:20 pm

    keep up the good work little miss momma. i am going to share this with my mom

  • Reply
    kartik Waghare
    December 2, 2018 at 8:20 pm

    having this kind of article in the world is really amazing

  • Reply
    Justin Jack
    January 4, 2019 at 8:17 pm

    keep up the good work little miss momma. i am going to share this with my mom

    https://whatstatus.co/whatsapp-dp-images

  • Reply
    kartik Waghare
    January 13, 2019 at 12:53 pm

    thank you so much this kind of information is really needed in this world going to share it now

  • Reply
    Dog Names
    January 13, 2019 at 12:54 pm

    just amazing

  • Reply
    nox download for pc
    February 28, 2019 at 6:18 pm

    Thank you for the best article ever on the internet.

  • Reply
    modern strike
    April 2, 2019 at 1:56 am

    thank you so much for this kind of amazing post really helped me

  • Reply
    Hungry Shark World
    April 16, 2019 at 7:35 pm

    I believe we can do much better to sustain in the economy

  • Reply
    battery jump starter
    April 16, 2019 at 7:36 pm

    I believe we can be very much interested into these kind of things

  • Reply
    ICC Cricket world cup 2019
    April 20, 2019 at 7:06 am

    Great information you share with us.i really love this and share your blog with my friends and family

  • Reply
    firedl codes list
    April 29, 2019 at 1:46 am

    I’m really enjoying the theme / design of your site. Do you ever run into any internet browser compatibility problems? A couple of my blog visitors have complained about my website not working correctly in Explorer but looks great in Firefox. Do you have any suggestions to help fix this problem?

  • Reply
    Forseo16523
    July 22, 2019 at 4:51 pm

    Hi very informative!

  • Reply
    drastic apk
    August 14, 2019 at 5:56 pm

    Thank you for the post.

  • Reply
    192.168.1.254
    September 19, 2019 at 5:51 pm

    Everything is very open with a precise explanation of the issues. It was really informative. Your website is extremely helpful. Thanks for sharing!

  • Reply
    PakiBook
    September 30, 2019 at 7:46 am

    Thanks for this wonderful article It helped me a lot so useful. I’ll refer this site to my friends

  • Reply
    Alif Novel
    October 4, 2019 at 5:12 am

    great article, thanks admin for sharing with us!

  • Reply
    VoxelMap 1.15.1
    January 18, 2020 at 5:56 pm

    VoxelMap 1.15.1 is a guide that has for quite some time been accessible as a Minecraft mod. Albeit beforehand his name was Zan’s Minimap. The mod quit being refreshed a few forms back, however on account of different modders have continued the task, today, we would all be able to appreciate it.

  • Reply
    pakdigestnovels
    January 20, 2020 at 11:50 pm

    Thanks for this wonderful article It helped me a lot so useful. I’ll refer this site to my friends

  • Reply
    Teri Zulf Ke Sar Hone Tak - Urdu Novel
    January 21, 2020 at 1:17 pm

    Hi very informative!

  • Reply
    James
    January 29, 2020 at 5:40 pm

    Thanks for this wonderful article It helped me a lot so useful. I’ll refer this site to my friends

  • Reply
    Kaleem Web
    January 30, 2020 at 9:35 pm

    If you like to playing Android TV Application, then go to This Website

  • Reply
    habson
    February 27, 2020 at 4:07 pm

    you are right. levender oil is more essential for the health. thanks for sharing.

  • Reply
    HERVE LEGER
    March 7, 2020 at 12:35 pm

    So we love to add movement Beer Costume with these bands that emulate fringe,

  • Reply
    Rishad
    April 7, 2020 at 9:11 pm

    Hi MOMMA, I made this DIY Lavender Rice yesterday and it was fabulous.

  • Reply
    GBWhatsApp
    April 21, 2020 at 6:44 pm

    Nice amazing and wonderful post thank you so much for sharing.

  • Reply
    GBWhatsApp
    May 19, 2020 at 11:04 am

    If you want to use your WhatsApp at an advanced level then GBWhatsApp (GBWA) is the best solution for you. It is a modded version of the official What’s App application. You can simply download & install it from our website
    https://www.technewstt.in/

  • Reply
    amit sardar
    June 4, 2020 at 1:12 pm

    vivavideoproapk.online/”> Vivavideo pro apk Download Latest Version .

  • Reply
    Flexibleman
    June 5, 2020 at 5:43 pm

    It is an excellent blog, I have ever seen. I found all the material on this blog utmost unique and well written https://onlypdf.net/

  • Reply
    martin
    June 20, 2020 at 1:46 am

    Such sites are important because they provide a large dose of useful information ..

  • Reply
    Gbwhatsapp apk
    July 10, 2020 at 9:21 am

    Thanks for the detailed information about this. I would love to see more such awesome blog posts from you. Keep up the Good Work!

  • Reply
    lambingan teleserye
    July 18, 2020 at 2:53 pm

    https://pinoyhdshows.su/

  • Reply
    lambingan teleserye
    July 18, 2020 at 2:54 pm

    A new way to download, watch and share videos, even when you have limited data or a slow connection. Pinoy tv shows.

    Thanks For Sharing this Wonderful Article RBI Grade B Previous Year Question Paper sir.

  • Reply
    lambingan teleserye
    July 18, 2020 at 2:55 pm

    A new way to download, watch and share videos, even when you have limited data or a slow connection. Pinoy tv shows.

    Thanks For Sharing this Wonderful Article RBI Grade B Previous Year Question Paper sir.
    https://pinoyhdshows.su/

  • Reply
    zonacasino
    July 23, 2020 at 3:18 pm

    Thank you for the information that you have given us, it is very beneficial for many people, we will wait for the next information
    Thank you so much for sharing.. Please visit my website
    https://www.zonacasino.co/

Leave a Reply