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Little Miss Momma

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Drinks + Smoothies

Drinks + Smoothies

Dirty Diet Coke Recipe

August 4, 2022
Dirty Diet Coke Recipe | Little Miss Momma

Dirty Diet Coke is all the rage again --- and I'm not mad about it! I've been loving this tried and true recipe for years. This Dirty Diet Coke recipe is it, you guys. So GOOD and so EASY! If you're thinking Half and Half in my soda!? I promise you: you won't regret it. Dirty Diet Coke Recipe: + One can of diet coke on ice (crushed if[...]

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Drinks + Smoothies

Christmas Hot Chocolate Recipe

December 10, 2013

Scroll down to see the easy stove top Peppermint Hot Chocolate Recipe. Can you believe it is the 10th of December! Yikes, how did that happen?? Well, we're back with another amazing Blog Hop. Peppermint is definitely the flavor of the season and it is also our theme for the month. We've got lots of peppermint flavored treats to share wit[...]

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Drinks + Smoothies

How to Make a Dirty Diet Coke

October 23, 2013

  I've been hearing about this delectable "dirty diet coke" all over social media lately.  Apparently it's all the rage, but I haven't seen them anywhere in California.  So imagine my excitement when my friend Gillian showed up at my house with all the fixins to make our very own dirty diet cokes. I must admit, at first I was a[...]

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Drinks + Smoothies

Green Drink Smoothie Recipe

May 29, 2013

Yep, Ben and I jumped on the bandwagon of this whole "raw food", juicing, smoothie craze that's going on.  And you know what, it's been the most amazing bandwagon to be on.  It's been three weeks since we started drinking two of these green drinks a day.  I'm anemic and Ben has psoriasis. So between my exhaustion and his dry skin,[...]

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Drinks + Smoothies

Pop of Color and Flavor

May 14, 2013

I drink a lot of water. And when I say a lot, I mean A LOT. Over 3 gallons a day to be exact. (all thanks to my diabetes insipidus) It's not too far into the day before I become completely bored with the taste of water. And so I turn to pop.  Not the best alternative, I know. So, recently I've been trying to limit my daily po[...]

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Drinks + Smoothies

Lavender Lemonade Recipe

June 2, 2012

My dear friend and neighbor, Abby, taught me how to make this lemonade last week--and well, it rocks! This is Abby, and she is going to help me teach you how to make it too. BTW: We like Abby a lot. Ingredients: 1 Cup Lavender Syrup (see recipe below) 1 Cup Fresh Lemon Juice 1/4 Cup Chilled Water for each glass French Lavender[...]

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About Me

About Me

I'm Ashley. Sometimes blogger. Everyday oiler. Cozy homemaker. Milestones. Meltdowns. Life lessons of a momma-in-training.

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The Keeper of Lost Things by @ruthmariehogan This book was gifted to me over a year ago but I didn’t pick it up until last week, and I’m so sad i waited this long to read it. For me, this was a story that captures the lifetime impact of true love, sudden loss, and finding gratitude and purpose in our disappointment and grief so that we may continue to find (and give) joy in the life that remains for us to be lived. 

It’s so rare that a novel finds a way to capture the depths of grief without leaving me feeling down and depressed—but somehow, the author finds this perfect balance by sharing characters who made the brave decision to rise above their pain and continue spreading light and love into the world. I caught myself in tears, nodding my head, laughing out loud, and using my phone flashlight to finish “just one more chapter” well past bedtime. Told from the past and the present, this novel is a love story, a story of redemption, unlikely friendships, and a bit of mystery all in one.

Back Cover: Anthony Peardew is the Keeper of Lost Things. Once a celebrated author of short stories, now in his twilight years, Anthony has sought consolation from the long-ago loss of his fiancée by lovingly rescuing lost objects—the things others have dropped, misplaced, or accidently left behind. Realizing that he’s running out of time, he leaves his beautiful house and all the collected treasures to his unsuspecting assistant, Laura, the one person he trusts to fulfil his legacy and reunite his lost objects with their rightful owners. 

With an unforgettable cast of characters that includes a teenage girl with special powers, a handsome gardener, a fussy ghost, and an array of irresistible four-legged friends, The Keeper of Lost Things is a heartwarming read about second chances, endless possibilities and joyful discoveries.

📚 swipe and tell me which one to read next please 🙏
The Keeper of Lost Things by @ruthmariehogan This book was gifted to me over a year ago but I didn’t pick it up until last week, and I’m so sad i waited this long to read it. For me, this was a story that captures the lifetime impact of true love, sudden loss, and finding gratitude and purpose in our disappointment and grief so that we may continue to find (and give) joy in the life that remains for us to be lived. 

It’s so rare that a novel finds a way to capture the depths of grief without leaving me feeling down and depressed—but somehow, the author finds this perfect balance by sharing characters who made the brave decision to rise above their pain and continue spreading light and love into the world. I caught myself in tears, nodding my head, laughing out loud, and using my phone flashlight to finish “just one more chapter” well past bedtime. Told from the past and the present, this novel is a love story, a story of redemption, unlikely friendships, and a bit of mystery all in one.

Back Cover: Anthony Peardew is the Keeper of Lost Things. Once a celebrated author of short stories, now in his twilight years, Anthony has sought consolation from the long-ago loss of his fiancée by lovingly rescuing lost objects—the things others have dropped, misplaced, or accidently left behind. Realizing that he’s running out of time, he leaves his beautiful house and all the collected treasures to his unsuspecting assistant, Laura, the one person he trusts to fulfil his legacy and reunite his lost objects with their rightful owners. 

With an unforgettable cast of characters that includes a teenage girl with special powers, a handsome gardener, a fussy ghost, and an array of irresistible four-legged friends, The Keeper of Lost Things is a heartwarming read about second chances, endless possibilities and joyful discoveries.

📚 swipe and tell me which one to read next please 🙏
littlemissmomma
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The Keeper of Lost Things by @ruthmariehogan This book was gifted to me over a year ago but I didn’t pick it up until last week, and I’m so sad i waited this long to read it. For me, this was a story that captures the lifetime impact of true love, sudden loss, and finding gratitude and purpose in our disappointment and grief so that we may continue to find (and give) joy in the life that remains for us to be lived. It’s so rare that a novel finds a way to capture the depths of grief without leaving me feeling down and depressed—but somehow, the author finds this perfect balance by sharing characters who made the brave decision to rise above their pain and continue spreading light and love into the world. I caught myself in tears, nodding my head, laughing out loud, and using my phone flashlight to finish “just one more chapter” well past bedtime. Told from the past and the present, this novel is a love story, a story of redemption, unlikely friendships, and a bit of mystery all in one. Back Cover: Anthony Peardew is the Keeper of Lost Things. Once a celebrated author of short stories, now in his twilight years, Anthony has sought consolation from the long-ago loss of his fiancée by lovingly rescuing lost objects—the things others have dropped, misplaced, or accidently left behind. Realizing that he’s running out of time, he leaves his beautiful house and all the collected treasures to his unsuspecting assistant, Laura, the one person he trusts to fulfil his legacy and reunite his lost objects with their rightful owners.  With an unforgettable cast of characters that includes a teenage girl with special powers, a handsome gardener, a fussy ghost, and an array of irresistible four-legged friends, The Keeper of Lost Things is a heartwarming read about second chances, endless possibilities and joyful discoveries. 📚 swipe and tell me which one to read next please 🙏
5 days ago
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1/4
Summer Gratitude List (what are you grateful for)☀️ I’m grateful for the trees and the how suddenly the cool lake water grounds my soul back into my body. I’m grateful for the way Zuma nestles into the crook of my knees when we sleep and that Maverick still gets overjoyed by the smell of chicken dinos (from when Stevie would sneak him hers). I’m grateful for the Blue Jay visits (especially the one with extra fuzzy feathers and mohawk) and the rare swarm of dragon flies that interrupted our desert at sundown in the village. I’m grateful for the way the air smells up here, surprise thunderstorms, the sound of the breeze whistling through the pine trees and nighttime’s complete darkness so we can see the stars more brightly. I’m grateful for fresh water on my body and sun on my back. I’m grateful for still waters and heart shaped rocks. I’m grateful for his sideways smile, nightly food rubs and morning waffles. I’m grateful for washable rugs and freshly painted baseboards. I’m grateful for their courage and humor and dimpled smiles. I’m grateful for hope. I’m grateful for summer.
littlemissmomma
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Summer Gratitude List (what are you grateful for)☀️ I’m grateful for the trees and the how suddenly the cool lake water grounds my soul back into my body. I’m grateful for the way Zuma nestles into the crook of my knees when we sleep and that Maverick still gets overjoyed by the smell of chicken dinos (from when Stevie would sneak him hers). I’m grateful for the Blue Jay visits (especially the one with extra fuzzy feathers and mohawk) and the rare swarm of dragon flies that interrupted our desert at sundown in the village. I’m grateful for the way the air smells up here, surprise thunderstorms, the sound of the breeze whistling through the pine trees and nighttime’s complete darkness so we can see the stars more brightly. I’m grateful for fresh water on my body and sun on my back. I’m grateful for still waters and heart shaped rocks. I’m grateful for his sideways smile, nightly food rubs and morning waffles. I’m grateful for washable rugs and freshly painted baseboards. I’m grateful for their courage and humor and dimpled smiles. I’m grateful for hope. I’m grateful for summer.
1 week ago
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2/4
Always in motion. That’s me. It’s one of my greatest assets AND my fatal flaw. I get a lot done. I’m generally efficient. I’m task oriented. I work hard and get results, in my home and in my work. But I also burn out. Get cranky and impatient. Sacrifice self care. Break promises to myself. And fall into the dangerous trap of measuring my worth and value against how “productive” I am. Left unchecked, these tendencies quickly become a vicious cycle of extreme productivity followed by a sudden halt due to burnout with a side of self-loathing that I’m not doing, making, writing, working, organizing enough. Do I know that my inherent self-worth is NOT in fact measured by how productive I am? Yes, i most certainly do! But for so many years I didn’t, and I’ve learned it can take a long time to retrain your brain to pause, breathe and spend more time on “being” rather than “doing”. Today I set an alarm for myself, indicating it was time to shut down the “productivity” portion of my brain and step into the “being present and grateful” portion of my brain. FYI, it will take constant effort for several minutes for me to not try and find some way to turn my “being present” time into an opportunity to “be productive”—but I’m trying SO hard and I’m getting better, for myself and my family. Scheduling this time helps me keep this promise to myself. Just me?🙈 #enneagram3
littlemissmomma
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Always in motion. That’s me. It’s one of my greatest assets AND my fatal flaw. I get a lot done. I’m generally efficient. I’m task oriented. I work hard and get results, in my home and in my work. But I also burn out. Get cranky and impatient. Sacrifice self care. Break promises to myself. And fall into the dangerous trap of measuring my worth and value against how “productive” I am. Left unchecked, these tendencies quickly become a vicious cycle of extreme productivity followed by a sudden halt due to burnout with a side of self-loathing that I’m not doing, making, writing, working, organizing enough. Do I know that my inherent self-worth is NOT in fact measured by how productive I am? Yes, i most certainly do! But for so many years I didn’t, and I’ve learned it can take a long time to retrain your brain to pause, breathe and spend more time on “being” rather than “doing”. Today I set an alarm for myself, indicating it was time to shut down the “productivity” portion of my brain and step into the “being present and grateful” portion of my brain. FYI, it will take constant effort for several minutes for me to not try and find some way to turn my “being present” time into an opportunity to “be productive”—but I’m trying SO hard and I’m getting better, for myself and my family. Scheduling this time helps me keep this promise to myself. Just me?🙈 #enneagram3
1 week ago
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3/4
Even now, as I carefully consider where to begin, my hands reach back to the familiar and preferred pulling spot just in front of the crown of my head.  I carefully feel each hair between my index finger and thumb, noting the texture and sensitivity on my scalp before selecting the perfect one to pull–the hair that will bring me the greatest surge of momentary release and comfort.  I prefer the coarse hairs, the awkward, thicker strands that stand out from the others.  I’ll often search through several pieces before settling on one that feels just right. 

And that’s what I do tonight, as I sit down to write this blog post on the very topic of my ongoing battle with #trichotillomania (the irresistible urge to pull out hair from one’s scalp, eyebrows, lashes or other areas of the body, despite trying to stop). 

I find a hair that feels just right, wrap it in the grip I have perfected over 30 years, and I give it a gentle tug.  I know even before looking at it, I’ve pulled it out by the root.  Perfect. Getting the root means that this hair will last me at least another 1-2 minutes of satisfaction.

Do I realize how strange this sounds?  Do I cringe as I type the bizarre truths of my disorder?  Yes, I do.  But I share them anyway, because I spent far too many years of my life feeling alone in my pulling, filled with shame surrounding the secret urges to pull out my hair by the root, over and over again. And ultimately, this shame and secrecy has only led to more pulling. It would be decades before I learned that surrendering to the truth of my disorder actually gave me the most control over it. 

Perhaps then, this is where I open my story…with those early shame-filled moments when I recognized that my behavior made me different from others and the lies I told myself about what being “different” must have certainly meant about my value–that I was bad, broken, weak, unworthy and I needed to hide these tragic truths of my character behind posturing and performing the role of a kid who had it all together.  Yes, I think this feels like the best place to begin (visit my blog for full story, link in profile). www.littlemissmomma.com
Even now, as I carefully consider where to begin, my hands reach back to the familiar and preferred pulling spot just in front of the crown of my head.  I carefully feel each hair between my index finger and thumb, noting the texture and sensitivity on my scalp before selecting the perfect one to pull–the hair that will bring me the greatest surge of momentary release and comfort.  I prefer the coarse hairs, the awkward, thicker strands that stand out from the others.  I’ll often search through several pieces before settling on one that feels just right. 

And that’s what I do tonight, as I sit down to write this blog post on the very topic of my ongoing battle with #trichotillomania (the irresistible urge to pull out hair from one’s scalp, eyebrows, lashes or other areas of the body, despite trying to stop). 

I find a hair that feels just right, wrap it in the grip I have perfected over 30 years, and I give it a gentle tug.  I know even before looking at it, I’ve pulled it out by the root.  Perfect. Getting the root means that this hair will last me at least another 1-2 minutes of satisfaction.

Do I realize how strange this sounds?  Do I cringe as I type the bizarre truths of my disorder?  Yes, I do.  But I share them anyway, because I spent far too many years of my life feeling alone in my pulling, filled with shame surrounding the secret urges to pull out my hair by the root, over and over again. And ultimately, this shame and secrecy has only led to more pulling. It would be decades before I learned that surrendering to the truth of my disorder actually gave me the most control over it. 

Perhaps then, this is where I open my story…with those early shame-filled moments when I recognized that my behavior made me different from others and the lies I told myself about what being “different” must have certainly meant about my value–that I was bad, broken, weak, unworthy and I needed to hide these tragic truths of my character behind posturing and performing the role of a kid who had it all together.  Yes, I think this feels like the best place to begin (visit my blog for full story, link in profile). www.littlemissmomma.com
Even now, as I carefully consider where to begin, my hands reach back to the familiar and preferred pulling spot just in front of the crown of my head.  I carefully feel each hair between my index finger and thumb, noting the texture and sensitivity on my scalp before selecting the perfect one to pull–the hair that will bring me the greatest surge of momentary release and comfort.  I prefer the coarse hairs, the awkward, thicker strands that stand out from the others.  I’ll often search through several pieces before settling on one that feels just right. 

And that’s what I do tonight, as I sit down to write this blog post on the very topic of my ongoing battle with #trichotillomania (the irresistible urge to pull out hair from one’s scalp, eyebrows, lashes or other areas of the body, despite trying to stop). 

I find a hair that feels just right, wrap it in the grip I have perfected over 30 years, and I give it a gentle tug.  I know even before looking at it, I’ve pulled it out by the root.  Perfect. Getting the root means that this hair will last me at least another 1-2 minutes of satisfaction.

Do I realize how strange this sounds?  Do I cringe as I type the bizarre truths of my disorder?  Yes, I do.  But I share them anyway, because I spent far too many years of my life feeling alone in my pulling, filled with shame surrounding the secret urges to pull out my hair by the root, over and over again. And ultimately, this shame and secrecy has only led to more pulling. It would be decades before I learned that surrendering to the truth of my disorder actually gave me the most control over it. 

Perhaps then, this is where I open my story…with those early shame-filled moments when I recognized that my behavior made me different from others and the lies I told myself about what being “different” must have certainly meant about my value–that I was bad, broken, weak, unworthy and I needed to hide these tragic truths of my character behind posturing and performing the role of a kid who had it all together.  Yes, I think this feels like the best place to begin (visit my blog for full story, link in profile). www.littlemissmomma.com
littlemissmomma
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•
Follow
Even now, as I carefully consider where to begin, my hands reach back to the familiar and preferred pulling spot just in front of the crown of my head. I carefully feel each hair between my index finger and thumb, noting the texture and sensitivity on my scalp before selecting the perfect one to pull–the hair that will bring me the greatest surge of momentary release and comfort. I prefer the coarse hairs, the awkward, thicker strands that stand out from the others. I’ll often search through several pieces before settling on one that feels just right. And that’s what I do tonight, as I sit down to write this blog post on the very topic of my ongoing battle with #trichotillomania (the irresistible urge to pull out hair from one’s scalp, eyebrows, lashes or other areas of the body, despite trying to stop). I find a hair that feels just right, wrap it in the grip I have perfected over 30 years, and I give it a gentle tug. I know even before looking at it, I’ve pulled it out by the root. Perfect. Getting the root means that this hair will last me at least another 1-2 minutes of satisfaction. Do I realize how strange this sounds? Do I cringe as I type the bizarre truths of my disorder? Yes, I do. But I share them anyway, because I spent far too many years of my life feeling alone in my pulling, filled with shame surrounding the secret urges to pull out my hair by the root, over and over again. And ultimately, this shame and secrecy has only led to more pulling. It would be decades before I learned that surrendering to the truth of my disorder actually gave me the most control over it. Perhaps then, this is where I open my story…with those early shame-filled moments when I recognized that my behavior made me different from others and the lies I told myself about what being “different” must have certainly meant about my value–that I was bad, broken, weak, unworthy and I needed to hide these tragic truths of my character behind posturing and performing the role of a kid who had it all together. Yes, I think this feels like the best place to begin (visit my blog for full story, link in profile). www.littlemissmomma.com
2 weeks ago
View on Instagram |
4/4
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    August 2, 2022

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The Keeper of Lost Things by @ruthmariehogan This book was gifted to me over a year ago but I didn’t pick it up until last week, and I’m so sad i waited this long to read it. For me, this was a story that captures the lifetime impact of true love, sudden loss, and finding gratitude and purpose in our disappointment and grief so that we may continue to find (and give) joy in the life that remains for us to be lived. 

It’s so rare that a novel finds a way to capture the depths of grief without leaving me feeling down and depressed—but somehow, the author finds this perfect balance by sharing characters who made the brave decision to rise above their pain and continue spreading light and love into the world. I caught myself in tears, nodding my head, laughing out loud, and using my phone flashlight to finish “just one more chapter” well past bedtime. Told from the past and the present, this novel is a love story, a story of redemption, unlikely friendships, and a bit of mystery all in one.

Back Cover: Anthony Peardew is the Keeper of Lost Things. Once a celebrated author of short stories, now in his twilight years, Anthony has sought consolation from the long-ago loss of his fiancée by lovingly rescuing lost objects—the things others have dropped, misplaced, or accidently left behind. Realizing that he’s running out of time, he leaves his beautiful house and all the collected treasures to his unsuspecting assistant, Laura, the one person he trusts to fulfil his legacy and reunite his lost objects with their rightful owners. 

With an unforgettable cast of characters that includes a teenage girl with special powers, a handsome gardener, a fussy ghost, and an array of irresistible four-legged friends, The Keeper of Lost Things is a heartwarming read about second chances, endless possibilities and joyful discoveries.

📚 swipe and tell me which one to read next please 🙏
The Keeper of Lost Things by @ruthmariehogan This book was gifted to me over a year ago but I didn’t pick it up until last week, and I’m so sad i waited this long to read it. For me, this was a story that captures the lifetime impact of true love, sudden loss, and finding gratitude and purpose in our disappointment and grief so that we may continue to find (and give) joy in the life that remains for us to be lived. 

It’s so rare that a novel finds a way to capture the depths of grief without leaving me feeling down and depressed—but somehow, the author finds this perfect balance by sharing characters who made the brave decision to rise above their pain and continue spreading light and love into the world. I caught myself in tears, nodding my head, laughing out loud, and using my phone flashlight to finish “just one more chapter” well past bedtime. Told from the past and the present, this novel is a love story, a story of redemption, unlikely friendships, and a bit of mystery all in one.

Back Cover: Anthony Peardew is the Keeper of Lost Things. Once a celebrated author of short stories, now in his twilight years, Anthony has sought consolation from the long-ago loss of his fiancée by lovingly rescuing lost objects—the things others have dropped, misplaced, or accidently left behind. Realizing that he’s running out of time, he leaves his beautiful house and all the collected treasures to his unsuspecting assistant, Laura, the one person he trusts to fulfil his legacy and reunite his lost objects with their rightful owners. 

With an unforgettable cast of characters that includes a teenage girl with special powers, a handsome gardener, a fussy ghost, and an array of irresistible four-legged friends, The Keeper of Lost Things is a heartwarming read about second chances, endless possibilities and joyful discoveries.

📚 swipe and tell me which one to read next please 🙏
littlemissmomma
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•
Follow
The Keeper of Lost Things by @ruthmariehogan This book was gifted to me over a year ago but I didn’t pick it up until last week, and I’m so sad i waited this long to read it. For me, this was a story that captures the lifetime impact of true love, sudden loss, and finding gratitude and purpose in our disappointment and grief so that we may continue to find (and give) joy in the life that remains for us to be lived. It’s so rare that a novel finds a way to capture the depths of grief without leaving me feeling down and depressed—but somehow, the author finds this perfect balance by sharing characters who made the brave decision to rise above their pain and continue spreading light and love into the world. I caught myself in tears, nodding my head, laughing out loud, and using my phone flashlight to finish “just one more chapter” well past bedtime. Told from the past and the present, this novel is a love story, a story of redemption, unlikely friendships, and a bit of mystery all in one. Back Cover: Anthony Peardew is the Keeper of Lost Things. Once a celebrated author of short stories, now in his twilight years, Anthony has sought consolation from the long-ago loss of his fiancée by lovingly rescuing lost objects—the things others have dropped, misplaced, or accidently left behind. Realizing that he’s running out of time, he leaves his beautiful house and all the collected treasures to his unsuspecting assistant, Laura, the one person he trusts to fulfil his legacy and reunite his lost objects with their rightful owners.  With an unforgettable cast of characters that includes a teenage girl with special powers, a handsome gardener, a fussy ghost, and an array of irresistible four-legged friends, The Keeper of Lost Things is a heartwarming read about second chances, endless possibilities and joyful discoveries. 📚 swipe and tell me which one to read next please 🙏
5 days ago
View on Instagram |
1/4
Summer Gratitude List (what are you grateful for)☀️ I’m grateful for the trees and the how suddenly the cool lake water grounds my soul back into my body. I’m grateful for the way Zuma nestles into the crook of my knees when we sleep and that Maverick still gets overjoyed by the smell of chicken dinos (from when Stevie would sneak him hers). I’m grateful for the Blue Jay visits (especially the one with extra fuzzy feathers and mohawk) and the rare swarm of dragon flies that interrupted our desert at sundown in the village. I’m grateful for the way the air smells up here, surprise thunderstorms, the sound of the breeze whistling through the pine trees and nighttime’s complete darkness so we can see the stars more brightly. I’m grateful for fresh water on my body and sun on my back. I’m grateful for still waters and heart shaped rocks. I’m grateful for his sideways smile, nightly food rubs and morning waffles. I’m grateful for washable rugs and freshly painted baseboards. I’m grateful for their courage and humor and dimpled smiles. I’m grateful for hope. I’m grateful for summer.
littlemissmomma
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Summer Gratitude List (what are you grateful for)☀️ I’m grateful for the trees and the how suddenly the cool lake water grounds my soul back into my body. I’m grateful for the way Zuma nestles into the crook of my knees when we sleep and that Maverick still gets overjoyed by the smell of chicken dinos (from when Stevie would sneak him hers). I’m grateful for the Blue Jay visits (especially the one with extra fuzzy feathers and mohawk) and the rare swarm of dragon flies that interrupted our desert at sundown in the village. I’m grateful for the way the air smells up here, surprise thunderstorms, the sound of the breeze whistling through the pine trees and nighttime’s complete darkness so we can see the stars more brightly. I’m grateful for fresh water on my body and sun on my back. I’m grateful for still waters and heart shaped rocks. I’m grateful for his sideways smile, nightly food rubs and morning waffles. I’m grateful for washable rugs and freshly painted baseboards. I’m grateful for their courage and humor and dimpled smiles. I’m grateful for hope. I’m grateful for summer.
1 week ago
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2/4
Always in motion. That’s me. It’s one of my greatest assets AND my fatal flaw. I get a lot done. I’m generally efficient. I’m task oriented. I work hard and get results, in my home and in my work. But I also burn out. Get cranky and impatient. Sacrifice self care. Break promises to myself. And fall into the dangerous trap of measuring my worth and value against how “productive” I am. Left unchecked, these tendencies quickly become a vicious cycle of extreme productivity followed by a sudden halt due to burnout with a side of self-loathing that I’m not doing, making, writing, working, organizing enough. Do I know that my inherent self-worth is NOT in fact measured by how productive I am? Yes, i most certainly do! But for so many years I didn’t, and I’ve learned it can take a long time to retrain your brain to pause, breathe and spend more time on “being” rather than “doing”. Today I set an alarm for myself, indicating it was time to shut down the “productivity” portion of my brain and step into the “being present and grateful” portion of my brain. FYI, it will take constant effort for several minutes for me to not try and find some way to turn my “being present” time into an opportunity to “be productive”—but I’m trying SO hard and I’m getting better, for myself and my family. Scheduling this time helps me keep this promise to myself. Just me?🙈 #enneagram3
littlemissmomma
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Always in motion. That’s me. It’s one of my greatest assets AND my fatal flaw. I get a lot done. I’m generally efficient. I’m task oriented. I work hard and get results, in my home and in my work. But I also burn out. Get cranky and impatient. Sacrifice self care. Break promises to myself. And fall into the dangerous trap of measuring my worth and value against how “productive” I am. Left unchecked, these tendencies quickly become a vicious cycle of extreme productivity followed by a sudden halt due to burnout with a side of self-loathing that I’m not doing, making, writing, working, organizing enough. Do I know that my inherent self-worth is NOT in fact measured by how productive I am? Yes, i most certainly do! But for so many years I didn’t, and I’ve learned it can take a long time to retrain your brain to pause, breathe and spend more time on “being” rather than “doing”. Today I set an alarm for myself, indicating it was time to shut down the “productivity” portion of my brain and step into the “being present and grateful” portion of my brain. FYI, it will take constant effort for several minutes for me to not try and find some way to turn my “being present” time into an opportunity to “be productive”—but I’m trying SO hard and I’m getting better, for myself and my family. Scheduling this time helps me keep this promise to myself. Just me?🙈 #enneagram3
1 week ago
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3/4
Even now, as I carefully consider where to begin, my hands reach back to the familiar and preferred pulling spot just in front of the crown of my head.  I carefully feel each hair between my index finger and thumb, noting the texture and sensitivity on my scalp before selecting the perfect one to pull–the hair that will bring me the greatest surge of momentary release and comfort.  I prefer the coarse hairs, the awkward, thicker strands that stand out from the others.  I’ll often search through several pieces before settling on one that feels just right. 

And that’s what I do tonight, as I sit down to write this blog post on the very topic of my ongoing battle with #trichotillomania (the irresistible urge to pull out hair from one’s scalp, eyebrows, lashes or other areas of the body, despite trying to stop). 

I find a hair that feels just right, wrap it in the grip I have perfected over 30 years, and I give it a gentle tug.  I know even before looking at it, I’ve pulled it out by the root.  Perfect. Getting the root means that this hair will last me at least another 1-2 minutes of satisfaction.

Do I realize how strange this sounds?  Do I cringe as I type the bizarre truths of my disorder?  Yes, I do.  But I share them anyway, because I spent far too many years of my life feeling alone in my pulling, filled with shame surrounding the secret urges to pull out my hair by the root, over and over again. And ultimately, this shame and secrecy has only led to more pulling. It would be decades before I learned that surrendering to the truth of my disorder actually gave me the most control over it. 

Perhaps then, this is where I open my story…with those early shame-filled moments when I recognized that my behavior made me different from others and the lies I told myself about what being “different” must have certainly meant about my value–that I was bad, broken, weak, unworthy and I needed to hide these tragic truths of my character behind posturing and performing the role of a kid who had it all together.  Yes, I think this feels like the best place to begin (visit my blog for full story, link in profile). www.littlemissmomma.com
Even now, as I carefully consider where to begin, my hands reach back to the familiar and preferred pulling spot just in front of the crown of my head.  I carefully feel each hair between my index finger and thumb, noting the texture and sensitivity on my scalp before selecting the perfect one to pull–the hair that will bring me the greatest surge of momentary release and comfort.  I prefer the coarse hairs, the awkward, thicker strands that stand out from the others.  I’ll often search through several pieces before settling on one that feels just right. 

And that’s what I do tonight, as I sit down to write this blog post on the very topic of my ongoing battle with #trichotillomania (the irresistible urge to pull out hair from one’s scalp, eyebrows, lashes or other areas of the body, despite trying to stop). 

I find a hair that feels just right, wrap it in the grip I have perfected over 30 years, and I give it a gentle tug.  I know even before looking at it, I’ve pulled it out by the root.  Perfect. Getting the root means that this hair will last me at least another 1-2 minutes of satisfaction.

Do I realize how strange this sounds?  Do I cringe as I type the bizarre truths of my disorder?  Yes, I do.  But I share them anyway, because I spent far too many years of my life feeling alone in my pulling, filled with shame surrounding the secret urges to pull out my hair by the root, over and over again. And ultimately, this shame and secrecy has only led to more pulling. It would be decades before I learned that surrendering to the truth of my disorder actually gave me the most control over it. 

Perhaps then, this is where I open my story…with those early shame-filled moments when I recognized that my behavior made me different from others and the lies I told myself about what being “different” must have certainly meant about my value–that I was bad, broken, weak, unworthy and I needed to hide these tragic truths of my character behind posturing and performing the role of a kid who had it all together.  Yes, I think this feels like the best place to begin (visit my blog for full story, link in profile). www.littlemissmomma.com
Even now, as I carefully consider where to begin, my hands reach back to the familiar and preferred pulling spot just in front of the crown of my head.  I carefully feel each hair between my index finger and thumb, noting the texture and sensitivity on my scalp before selecting the perfect one to pull–the hair that will bring me the greatest surge of momentary release and comfort.  I prefer the coarse hairs, the awkward, thicker strands that stand out from the others.  I’ll often search through several pieces before settling on one that feels just right. 

And that’s what I do tonight, as I sit down to write this blog post on the very topic of my ongoing battle with #trichotillomania (the irresistible urge to pull out hair from one’s scalp, eyebrows, lashes or other areas of the body, despite trying to stop). 

I find a hair that feels just right, wrap it in the grip I have perfected over 30 years, and I give it a gentle tug.  I know even before looking at it, I’ve pulled it out by the root.  Perfect. Getting the root means that this hair will last me at least another 1-2 minutes of satisfaction.

Do I realize how strange this sounds?  Do I cringe as I type the bizarre truths of my disorder?  Yes, I do.  But I share them anyway, because I spent far too many years of my life feeling alone in my pulling, filled with shame surrounding the secret urges to pull out my hair by the root, over and over again. And ultimately, this shame and secrecy has only led to more pulling. It would be decades before I learned that surrendering to the truth of my disorder actually gave me the most control over it. 

Perhaps then, this is where I open my story…with those early shame-filled moments when I recognized that my behavior made me different from others and the lies I told myself about what being “different” must have certainly meant about my value–that I was bad, broken, weak, unworthy and I needed to hide these tragic truths of my character behind posturing and performing the role of a kid who had it all together.  Yes, I think this feels like the best place to begin (visit my blog for full story, link in profile). www.littlemissmomma.com
littlemissmomma
littlemissmomma
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Even now, as I carefully consider where to begin, my hands reach back to the familiar and preferred pulling spot just in front of the crown of my head. I carefully feel each hair between my index finger and thumb, noting the texture and sensitivity on my scalp before selecting the perfect one to pull–the hair that will bring me the greatest surge of momentary release and comfort. I prefer the coarse hairs, the awkward, thicker strands that stand out from the others. I’ll often search through several pieces before settling on one that feels just right. And that’s what I do tonight, as I sit down to write this blog post on the very topic of my ongoing battle with #trichotillomania (the irresistible urge to pull out hair from one’s scalp, eyebrows, lashes or other areas of the body, despite trying to stop). I find a hair that feels just right, wrap it in the grip I have perfected over 30 years, and I give it a gentle tug. I know even before looking at it, I’ve pulled it out by the root. Perfect. Getting the root means that this hair will last me at least another 1-2 minutes of satisfaction. Do I realize how strange this sounds? Do I cringe as I type the bizarre truths of my disorder? Yes, I do. But I share them anyway, because I spent far too many years of my life feeling alone in my pulling, filled with shame surrounding the secret urges to pull out my hair by the root, over and over again. And ultimately, this shame and secrecy has only led to more pulling. It would be decades before I learned that surrendering to the truth of my disorder actually gave me the most control over it. Perhaps then, this is where I open my story…with those early shame-filled moments when I recognized that my behavior made me different from others and the lies I told myself about what being “different” must have certainly meant about my value–that I was bad, broken, weak, unworthy and I needed to hide these tragic truths of my character behind posturing and performing the role of a kid who had it all together. Yes, I think this feels like the best place to begin (visit my blog for full story, link in profile). www.littlemissmomma.com
2 weeks ago
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4/4
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