Consistency... This has always been a struggle for me! I work hard, I set goals, I generally get shiz done. But I also burn out, make excuses, and break promises to myself. Right now my physical and emotional health NEED me to have something healthy to commit myself to—to keep me moving forward, to make me stronger, to release the[...]
One of my favorite oily DIYs yet has been making my own bath salts! I make them all the time and they make awesome gifts packaged in cute mason jars with some twine tied around the lid. These bath salts are so relaxing and beyond easy to make. Only 3 ingredients!! Ready for some relaxation? I've been making these bath salts for years[...]
I've learned to reframe my relationship with self care. I was the person who always told myself that I was "bad at self-care", that it didn't come naturally to me, that rather than bring me relief and comfort, it just felt...exhausting. For so long, self-care had become just another thing on my to-do list. Another thing that di[...]
DIY All Natural De-Tangler ???? This recipe is my saving grace for combing through Stevie’s curls. I never imagined I’d have a curly haired babe so this mama is having to learn all the tricks to keep her tangle and tear free. Bonus: this recipe has NO chemicals or synthetic fragrances and all the oils are super nourishing f[...]
During the intense migraines throughout my pregnancy, a dear friend brought me a rice pack and told me to keep it in the freezer and place it over my eyes during a migraine. WOAH, game changer! Now these rice cold packs are my go-to for relief when I feel a headache coming on. They completely take the edge off the excruciating pain of[...]
