I Am Enough

Caroline

Hi, Ashley! I loved this post and everything that stands for, I got really inspired and decided to do a post about it.
Here’s the link: http://www.sweetcarolinescorner.com/2013/02/i-am-enough.html

Alicia

I don’t have a bog, so here goes;

I am enough.
I struggle with insecurities, but I am working to over come them. I have my good days, and my bad.
I love, and accept everyone for who they are.
I think outside the box, and I see all sides of the story.
I am charitable to those in need.
I am spiritual in my own way with out a religion,
I am strongly opinionated and vocal about it, but I am always respectful.
I have a nurturing soul.
I am a wonderful shoulder to cry on, and often I need a shoulder to cry on as well.
I am a fast learner.
I am a peaceful parent.

Andrea

http://andreanjace.blogspot.com/2013/02/i-am-enough.html#links

patty

i LIKE THAT
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Shirley

Beautifully said. Thanks for sharing.

Aunt Debbie

I know we are related but can I just say YOU ARE AMAZING AND YOU MAKE ME PROUD EVERY SINGLE DAY!
I love you sooooooooooo much Monkey Woman 🙂

Megan Robinson

This is so wonderful and powerful!! It is hard for me to think I am “enough” so this is definitely a challenge for me. I can’t wait to try 🙂

kristi quill

Ash,

did you see this sign that I made for Maddie’s room last year?

https://www.etsy.com/listing/106957674/i-am-brave-i-am-enough-with-bunting

I guess it’s time to make one for me too!

xoxo ~ kristi

Natasha

This is probably one of my favorite posts you’ve ever done. I think that every woman needs to do this!

You really are beautifully vulnerable and it is something I have admired from the first time I read your blog! Thank you for being an inspiration! 🙂

xoxo.
Natasha

Meesh

Thanks for that Ashley! It was fun to just do that!!

http://findingmichelina.blogspot.com/2013/02/enough-statement.html

🙂

I am LOVD

I did my “Enough” statement and published the post today. Thanks for the inspiration!
http://www.feellovdeveryday.blogspot.com/2013/02/i-am-enough.html

Jenn @ Party of One

I’m so late to this- but- I joined you for this incredible exercise! THANK YOU for such an inspiring & encouraging idea! It was a really good exercise/eye opener & paradigm shift for me!

http://jkthomas87.blogspot.com/2013/02/me-i-enough.html

Fermin

Currently it seems like Expression Engine is the best blogging platform out there right now.

(from what I’ve read) Is that what you’re using on your blog?

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Traditionally, AAS abuse has been focused on synthetic
testosterone, which was isolated and artificially synthesized in 1935
(Corona et al., 2014), and later utilized by German troopers during World Warfare II (Pope, Wooden, et al., 2014b).
Regardless Of rising surveillance from the World Anti-Doping Company
(WADA), using AAS is an evolving silent problem in sports, and non-sports environments.
For instance, in a comparatively latest dataset
from WADA, it was revealed that up to 70% of skilled athletes had declared past use of illicit medicine, including AAS substances, even though solely
less than 1% was caught (de Hon et al., 2015).
Proof would as quickly as again appear to recommend that reasonable, wholesome train is the vital thing
for a greater total well being, whereas extreme loads of endurance coaching usually have a tendency to
induce worse outcomes, additionally by way of fertility [8].

Think About Laura, who wished to improve her performance in bodybuilding while maintaining her
fertility goals in mind. As An Alternative
of using Anavar, she embraced a mix of weight training, cardiorespiratory workouts, and stress-relief practices.
Not solely did she achieve her fitness objectives, however she
also felt more at peace along with her body’s health.
Incorporating way of life changes can considerably influence your total health and fertility, regardless of whether you choose to use Anavar.
Making these healthy adjustments can create a stable basis for balancing aggressive
health targets and reproductive wellness. Monitoring these levels can empower you to make knowledgeable choices transferring ahead and mitigate risks related to fertility.

It takes a quantity of months of testosterone
therapy before hematocrit stabilizes, with one (uncontrolled) trial reporting
a continuous enhance in hematocrit up to 12 months in older men receiving testosterone (43).
Treating wholesome younger males with the 5α-reductase inhibitors finasteride and dutasteride for one 12
months had no impact on hemoglobin ranges (44). Likewise,
dutasteride had no impact on hemoglobin levels in contrast
with placebo when used along side graded doses of testosterone enanthate up
to 600 mg weekly (23). Erythrocytosis, or polycythemia,
a rise in blood hematocrit or hemoglobin levels, is a
typical side effect of AAS use, even on alternative dosages.
It is probably the most frequent antagonistic occasion in older men receiving testosterone substitute
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The mechanism of toxicity stays poorly understood,
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AR activation in liver cells, resulting in an elevated
manufacturing of reactive oxygen species (ROS) (11).

Subsequently, AAS with sufficient resistance to hepatic breakdown and efficiency to activate the AR are susceptible to incur liver harm.
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to AAS use stays unknown.
If you take considered one of these medications, see a urologist to discuss their potential
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“If you’re taking a medication that causes an sudden facet impact, together with fertility issues, you could have to attempt a unique one,” Dr.
Vij says. She delves deeper into a few of the prescription drugs that can make it tougher
for you to create a being pregnant. On the contrary, T given without concomitant estrogen promotes endometrial atrophy [59].

Indeed, data and/or outcomes corresponding to daily vitality expenditure and energy
intake, together with women’s lean and fat mass has not been reported everywhere,
thus limiting the studies comparability. Its receptors
have been recognized inside the arcuate nucleus [3] and its launch is
stimulated by ghrelin [24]. A variety of research evaluated the HPO axis (gonadotropins, prolactin, 17β-estradiol) in the early
follicular phase of eu-, oligo- and amenorrheic
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weight problems, continual diseases and environmental toxins have been implicated as potential causative
components [6]. By suppressing the hypothalamic-pituitary-gonadal (HPG) axis, the AAS abuse affects endogenous
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References:

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